Candice and her coach are going for a run, but first they must warm up! And you will exercise your brain by learning some basic body-related vocabulary.

Lionel talks about the 2020 Euro Cup, which actually took place in 2021 due to the COVID pandemic. He explains what happened to the French, the Spanish, and the Danish teams, among others.

If you've been wanting to learn archery, Sylvestre will tell you everything you need to know about the bow and arrow. With a little practice, you'll be hitting the bull's eye in no time!

Volunteer Fanny Cardot presents TransForme, an association that promotes organ donation through sport. Happy to hear about the good work TransForme is doing? Don't forget to register as a donor!

Patrice and Sophie discuss how the city of Paris is getting ready to host the Olympic Games. There is the vexing problem of getting the Seine cleaned up in time for the swimming events. Patrice has some interesting tongue-in-cheek solutions for the athletes...

Patrice and Sophie discuss the 2023 Rugby World Cup finals held at the Stade de France. Despite hosting the games, France didn't win—which to Sophie suggests that the organizers didn't manage to pay off the referees!

While the Rio Olympic Games were taking place, the Paris Mayor's Office installed a beach volleyball court complete with real sand in front of the city hall building. Parisians relished the opportunity to practice a sport that is not readily available in the heart of the city.

After going for a run, it's always good to do some stretching to make sure you don't become sore. In this video, Laurent shows Joanna some basic stretches for relieving muscle pain. Try them after your next run so you don't pull any muscles!

The town of Sélestat hosts an ultimate frisbee tournament called the "Keep Your Mustache Tournament" (prizes include "Spirit of the Game" and "Handsomest Mustache"). It's also a good excuse for a party, where ladies can wear fake mustaches and join in the fun if they wish!

Learn the ins and outs of ultimate frisbee in this video. A truly egalitarian sport, ultimate can be played with men and women on the same team, and it doesn't require a referee. That means everyone has to know the rules!

B-Girl “Frak” breaks down one of the most basic moves in hip-hop — the six-step. See if you can follow her body movements and her instructions in French at the same time.

Fred is a Frenchman living and working in Miami. In this video, he shows us the different kinds of sailboats he uses at his job, Miami Catamarans.

Badminton is a popular sport in France. Don't know how to play? Caroline will show you.

Bicloune is a unique bicycle shop in Paris with a wide variety of models, from antique bikes from 1905 to contemporary foldable ones. Audrey Hepburn supposedly used to ride a bicycle like one found in this store.

Let's go to Brittany for a spot of sailing! A specially designed boat called the Miniji allows handicapped people to sail and compete in regattas.