After going for a run, it's always good to do some stretching to make sure you don't become sore. In this video, Laurent shows Joanna some basic stretches for relieving muscle pain. Try them after your next run so you don't pull any muscles!

In this episode, Daniel Benchimol introduces us to Paris's Asian District and its many fountains, gardens, and fruit markets. In an interesting twist of globalization, the neighborhood also features Paris's only pagoda-style McDonald's.

Isabelle Geffroy, aka Zaz, sings “On ira” (We'll Go) from her 2013 album Recto Verso. She takes us on a beautiful journey where, as she says, "encounters make the most beautiful voyages." Let her powerful voice transport you into an ideal world where "children are the guardians of the soul."

In this episode, Daniel Benchimol takes us to the Bois de Vincennes, a beautiful green area on the outskirts of Paris. There, we will discover the impressive Vincennes Castle, a tropical agronomy garden, a British-style phone booth, and the highest Buddhist temple in Europe.

Oldelaf's "Bérénice" is a beautiful love song with a somewhat tragic (but very comical!) ending. You'll both laugh at and be moved by Oldelaf's poetic language and soulful crooning.

In this "Micro-trottoir" series, people share the best ways of showing kindness. Smiling and making sure to greet people with a smile, it seems, is a universal language. Kindness is an art.

In this episode, Daniel Benchimol takes us to Paris's second arrondissement to discover "Little Tokyo," a tiny neighborhood that has the highest number of Japanese restaurants in the city. Daniel also walks us through the Sainte-Anne covered passageway, one of Paris's many gorgeous glass-canopied walkways.

Indila, a French singer whose first single "Dernière Danse" (Last Dance) topped the chart in 2013, talks about her debut as a singer. She felt more comfortable as a writer and composer of melodies and only recently started singing onstage.

The thirty-four-year-old singer Zaz made her debut in 2010 (after singing on the streets of Paris for a while, like her famous predecessor, Edith Piaf). Her single "Eblouie par la nuit" (Blinded by the Night) was hugely successful and is sure to dazzle you too.

In this video, Daniel Benchimol takes us to Paris's thirteenth arrondissement, where you can discover an area known as "La Petite Alsace" (Little Alsace) and enjoy the best butter croissants in the Paris region!

In his song "Zombie," Maître Gims wants to wake up from his Zombie state and take charge of his destiny by removing the chains that hold him back: warding off the darkness, confusion, and paranoia surrounding his life.

Daniel Benchimol concludes his tour of Paris's tenth arrondissement by taking us through the "Nouvelle Athènes" (New Athens) neighborhood, home of some of the great figures of nineteenth-century romanticism. The tenth is also home to the smallest house in Paris, at less than five meters (sixteen feet) high!

In "Je suis Charlie" (I Am Charlie), Fabien Marsaud a.k.a. Grand Corps Malade commemorates the victims of the devastating attack on the French satirical magazine Charlie Hebdo. As the slam poet notes, "I prefer to pick up a pen because tonight I am Charlie."

Lionel introduces us to the tiny village of Frémestroff, which has three hundred seven inhabitants and is located twenty-five kilometers from the German border. It boasts one farm, one bakery, a woodworker, and a shepherd. Some of the older residents have a distinctive accent and still speak a dialect from the Lorraine that resembles German.

Over thirty French bakeries from the Vendée region show off their skills in a galette des rois (Kings' cake) contest. The lucky judges, whose onerous task is to taste those delicious galettes, go to great lengths to explain their choices and make our mouths water. The galette des rois is traditionally served at Epiphany and is notoriously difficult to make. It comes in two varieties, flaky or brioche, and is available at French bakeries throughout the month of January.