You'll learn some very useful information about running in this video—from what to wear to how to plan a run according to your own physical abilities. It's all about maintaining a "cardiopulmonary balance" and gradually working up to faster speeds and longer distances without over-exerting yourself. Take a break from your French studies and go for a nice jog!

In his song "Zombie," Maître Gims wants to wake up from his Zombie state and take charge of his destiny by removing the chains that hold him back: warding off the darkness, confusion, and paranoia surrounding his life.

The Python-Duvernois neighborhood, on the outskirts of Paris, is having its annual neighborhood fair (you can also find coverage of last year's fair here on Yabla). The locals look forward to getting together, meeting new neighbors, having fun, and eating yummy food prepared by some of the residents.

Daniel Benchimol concludes his tour of Paris's tenth arrondissement by taking us through the "Nouvelle Athènes" (New Athens) neighborhood, home of some of the great figures of nineteenth-century romanticism. The tenth is also home to the smallest house in Paris, at less than five meters (sixteen feet) high!

In "Je suis Charlie" (I Am Charlie), Fabien Marsaud a.k.a. Grand Corps Malade commemorates the victims of the devastating attack on the French satirical magazine Charlie Hebdo. As the slam poet notes, "I prefer to pick up a pen because tonight I am Charlie."

Lionel introduces us to the tiny village of Frémestroff, which has three hundred seven inhabitants and is located twenty-five kilometers from the German border. It boasts one farm, one bakery, a woodworker, and a shepherd. Some of the older residents have a distinctive accent and still speak a dialect from the Lorraine that resembles German.

Over thirty French bakeries from the Vendée region show off their skills in a galette des rois (Kings' cake) contest. The lucky judges, whose onerous task is to taste those delicious galettes, go to great lengths to explain their choices and make our mouths water. The galette des rois is traditionally served at Epiphany and is notoriously difficult to make. It comes in two varieties, flaky or brioche, and is available at French bakeries throughout the month of January.

Singer-songwriter Stromae walks us through his personal creative process and the many choices he has to make to create his beautiful songs, such as the one you will hear in the background called "Papaoutai" (Dad, Where Are You?). Knowing what goes into the complex process of making music only deepens our appreciation of his work.

Daniel Benchimol takes us to the tenth arrondissement to discover the Trinity Church, the "Peinture Céramique" building, and other little havens of peace in Paris. Daniel also introduces us to the Brabant Hotel and the 1950s-themed restaurant Playtime, inspired by Jacques Tati.

"Maître Restaurateur" (Master Restaurant Owner) is a title bestowed upon a select number of restaurants in France. What does it mean and how does a restaurant achieve this honor? Find out in this episode of "Grain de Sel" (Grain of Salt).

Oldelaf, aka Olivier Delafosse, sings "Je mange" (I Eat). This darkly humorous video paints a portrait of a modern man's dysfunctional relationship with food. If it sounds a little too familiar to you, that could mean it's time for a game of table tennis (with a partner)!

Joanna is proud to show us her neighborhood. Follow her around her new apartment, her favorite bar, the pretty little garden where children love to play, and learn some useful everyday vocabulary.

With Christmas just around the corner, it's time to think of decorations and a festive table. You will learn how to fold a napkin in the shape of a flower, which is sure to dazzle friends and family. Do try this at home!

Marion walks us through the Buttes Chaumont, a former limestone quarry transformed into a magnificent park, complete with an artificial lake, a grotto, dramatic cliffs, and even a Roman-style temple. On a more tragic note, the park is also home to a bridge that the poet Louis Aragon once called a "mecca for suicides." Luckily, the bridge is now protected by a wire fence.

Losing weight is one of the most common New Year's resolutions, probably due in part to the richness of holiday feasts. As you'll see in this video, a lot of French people switch to a diet of fresh fruit, vegetables, and soups as they get ready for the new year or recover from holiday indulgences. Clementines are an especially popular and low calorie wintertime snack.