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Warmup Workout

Miniji - Gwendal

Difficulty: Advanced

France

Dans cette vidéo, vous allez vous initier à la course à la voile. Il faut d'abord comprendre la signification des pavillons qui sont un moyen de communiquer pendant la course. Attention de bien suivre les règles pour ne pas perdre de points ou être disqualifié!

Warmup Workout

Joanna - La course à pied: Récupération

Difficulty: Intermediate

France

Si vous avez fait un bon jogging comme Joanna vous aurez besoin des conseils de Laurent dans cette vidéo pour bien récupérer. Avec quelques exercices d’étirement vous serez prêts pour votre prochaine course!

Warmup Workout

Sports Shop - La mécanique d'un vélo

Difficulty: Adv-Intermediate

Canada

Pour savoir réparer son vélo, le mécanicien Yassin du magasin D’un sport à l’autre nous fait une démonstration bien pratique.

Captions

Warmup Workout

Sophie et Patrice - La Coupe du monde de rugby

Difficulty: Intermediate

France

Patrice and Sophie discuss the 2023 Rugby World Cup finals held at the Stade de France. Despite hosting the games, France didn't win—which to Sophie suggests that the organizers didn't manage to pay off the referees!

Matches in Transcript

Caption 42 [fr]: Non. -Ça veut bien dire qu'on n'a pas acheté l'arbitre
Caption 42 [en]: No. -That clearly means that we didn't buy off the referee

Warmup Workout

Lionel L - L'Euro 2020

Difficulty: Beginner

France

Lionel talks about the 2020 Euro Cup, which actually took place in 2021 due to the COVID pandemic. He explains what happened to the French, the Spanish, and the Danish teams, among others.

Matches in Transcript

Caption 50 [fr]: C'est... Donc... et il va bien.
Caption 50 [en]: It's... So... and he's doing well.

Warmup Workout

Bicloune - Magasin de vélos à Paris

Difficulty: Adv-Intermediate

France

Bicloune is a unique bicycle shop in Paris with a wide variety of models, from antique bikes from 1905 to contemporary foldable ones. Audrey Hepburn supposedly used to ride a bicycle like one found in this store.

Matches in Transcript

Caption 18 [fr]: le... le terme convient bien, de vieux vélos,
Caption 18 [en]: the... the term is appropriate, old bikes,

Warmup Workout

Marie & Jeremy - Candice et son coach

Difficulty: Newbie

France

Candice and her coach are going for a run, but first they must warm up! And you will exercise your brain by learning some basic body-related vocabulary.

Matches in Transcript

Caption 45 [fr]: Bien! -Merci, merci.
Caption 45 [en]: Good! -Thanks, thanks.

Warmup Workout

Miniji - Patrick

Difficulty: Advanced

France

Competitors are taking part in the "Championnat de Bretagne de Miniji" (Brittany Miniji Championship) in Roscoff, a small port in Brittany. It's a sailing race that is similar to the America's Cup but with smaller boats especially designed for people with disability. The competitors had to abandon this round due to lack of wind.

Matches in Transcript

Caption 9 [fr]: Vous avez si bien commencé, là.
Caption 9 [en]: You started so well, here.

Warmup Workout

Miniji - Michel

Difficulty: Adv-Intermediate

France Brittany

Let's go to Brittany for a spot of sailing! A specially designed boat called the Miniji allows handicapped people to sail and compete in regattas.

Matches in Transcript

Caption 6 [fr]: Et on a la possibilité de le manœuvrer aussi bien avec des mains que avec des pieds.
Caption 6 [en]: And we have the possibility of maneuvering it with both hands and feet.

Warmup Workout

Lionel - Le club de foot de Nancy - Part 2

Difficulty: Adv-Intermediate

France

Lionel takes us inside the AS Nancy-Lorraine soccer club in Velaine-en-Haye, where young men can study full-time and train to become professional soccer players.

Matches in Transcript

Caption 15 [fr]: Alors bien sûr, l'AS Nancy-Lorraine, c'est toute une épopée.
Caption 15 [en]: So of course, the AS Nancy-Lorraine is quite an epic tale.

Warmup Workout

Lionel - Le club de foot de Nancy - Part 1

Difficulty: Adv-Intermediate

France

Lionel takes us to a highly regarded soccer club where the shadow of certain famous soccer players like Rouyer and Platini still hangs. The Nancy-Lorraine Soccer Club grooms high school boys into professional soccer players, endeavoring to strike a balance between academic and sporting achievements.

Matches in Transcript

Caption 4 [fr]: où on peut bien sûr, découvrir des musées, de la restauration, mais...
Caption 4 [en]: where you can, of course, discover museums, restaurants, but...

Warmup Workout

Joanna - La course à pied: Conseils

Difficulty: Adv-Intermediate

France

You'll learn some very useful information about running in this video—from what to wear to how to plan a run according to your own physical abilities. It's all about maintaining a "cardiopulmonary balance" and gradually working up to faster speeds and longer distances without over-exerting yourself. Take a break from your French studies and go for a nice jog!

Matches in Transcript

Caption 5 [fr]: C'est de bien s'équiper. -D'accord.
Caption 5 [en]: It's to be well equipped. -OK.

Warmup Workout

Ultimate frisbee - KYM, le tournoi - Part 1

Difficulty: Intermediate

France

The town of Sélestat hosts an ultimate frisbee tournament called the "Keep Your Mustache Tournament" (prizes include "Spirit of the Game" and "Handsomest Mustache"). It's also a good excuse for a party, where ladies can wear fake mustaches and join in the fun if they wish!

Matches in Transcript

Caption 31 [fr]: On peut gagner le tournoi. C'est bien.
Caption 31 [en]: You can win the tournament. That's great.

Warmup Workout

Sylvestre - Le tir à l'arc

Difficulty: Beginner

France

If you've been wanting to learn archery, Sylvestre will tell you everything you need to know about the bow and arrow. With a little practice, you'll be hitting the bull's eye in no time!

Matches in Transcript

Caption 20 [fr]: Et tu viens mettre tes pieds bien parallèle. Voilà.
Caption 20 [en]: And you set your feet exactly parallel. There.

Warmup Workout

Fanny présente - l'Association TransForme

Difficulty: Beginner

France

Volunteer Fanny Cardot presents TransForme, an association that promotes organ donation through sport. Happy to hear about the good work TransForme is doing? Don't forget to register as a donor!

Matches in Transcript

Caption 28 [fr]: Et j'espère que vous avez bien compris mon message et ce dont je vous ai parlé,
Caption 28 [en]: And I hope you clearly understood my message and what I spoke to you about,

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