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Warmup Workout

Ultimate frisbee - KYM, le tournoi - Part 1

Difficulty: Intermediate

France

On fait du sport à Sélestat tout en s'amusant ! Lors du tournoi "Keep Your Mustache" d'Ultimate Frisbee, l'organisateur a ajouté des récompenses originales comme le "Spirit of the Game" et le prix de la plus belle moustache. Tout le monde est gagnant !

Warmup Workout

B-Girl Frak - Le "6-Step"

Difficulty: Intermediate

France

B-Girl “Frak” explique l’un des pas les plus élémentaires du hip-hop: le six-step. Essayez de suivre en même temps ses mouvements et ses instructions !

Warmup Workout

Sylvestre - Le tir à l'arc

Difficulty: Beginner

France

Vous voulez apprendre à faire du tir à l'arc? Alors regardez cette vidéo avec Sylvestre. Il vous donnera toutes les explications dont vous avez besoin et vous n'aurez plus qu'à essayer.

Captions

Warmup Workout

Sophie et Patrice - Les Jeux olympiques de Paris 2024

Difficulty: Intermediate

France

Patrice and Sophie discuss how the city of Paris is getting ready to host the Olympic Games. There is the vexing problem of getting the Seine cleaned up in time for the swimming events. Patrice has some interesting tongue-in-cheek solutions for the athletes...

Matches in Transcript

Caption 67 [fr]: dit que Paris, qui est la plus belle capitale du monde,
Caption 67 [en]: is saying that Paris, which is the most beautiful capital in the world,

Warmup Workout

Sophie et Patrice - La Coupe du monde de rugby

Difficulty: Intermediate

France

Patrice and Sophie discuss the 2023 Rugby World Cup finals held at the Stade de France. Despite hosting the games, France didn't win—which to Sophie suggests that the organizers didn't manage to pay off the referees!

Matches in Transcript

Caption 8 [fr]: Je sais plus. La Nouvelle-Zélande.
Caption 8 [en]: I don't remember. New Zealand.

Warmup Workout

Bicloune - Magasin de vélos à Paris

Difficulty: Adv-Intermediate

France

Bicloune is a unique bicycle shop in Paris with a wide variety of models, from antique bikes from 1905 to contemporary foldable ones. Audrey Hepburn supposedly used to ride a bicycle like one found in this store.

Matches in Transcript

Caption 72 [fr]: vous allez ralentir beaucoup plus vite et vous relancer.
Caption 72 [en]: you're going to slow down much faster and regain momentum.

Warmup Workout

Miniji - Michel

Difficulty: Adv-Intermediate

France Brittany

Let's go to Brittany for a spot of sailing! A specially designed boat called the Miniji allows handicapped people to sail and compete in regattas.

Matches in Transcript

Caption 33 [fr]: Y a... Y a quand même des... des concurrents beaucoup plus sérieux que moi.
Caption 33 [en]: There are... There are still some... some much more serious competitors than me.

Warmup Workout

Lionel - Le club de foot de Nancy - Part 2

Difficulty: Adv-Intermediate

France

Lionel takes us inside the AS Nancy-Lorraine soccer club in Velaine-en-Haye, where young men can study full-time and train to become professional soccer players.

Matches in Transcript

Caption 30 [fr]: peut-être pour le club réserve ou les plus jeunes.
Caption 30 [en]: maybe for the reserve club or the younger ones.

Warmup Workout

Lionel - Le club de foot de Nancy - Part 1

Difficulty: Adv-Intermediate

France

Lionel takes us to a highly regarded soccer club where the shadow of certain famous soccer players like Rouyer and Platini still hangs. The Nancy-Lorraine Soccer Club grooms high school boys into professional soccer players, endeavoring to strike a balance between academic and sporting achievements.

Matches in Transcript

Caption 49 [fr]: mais aussi des matières un petit peu plus professionnelles comme le commerce,
Caption 49 [en]: but also subjects that are a little bit more professional, like business,

Warmup Workout

Lionel L - Les Jeux olympiques de Rio

Difficulty: Intermediate

France

While the Rio Olympic Games were taking place, the Paris Mayor's Office installed a beach volleyball court complete with real sand in front of the city hall building. Parisians relished the opportunity to practice a sport that is not readily available in the heart of the city.

Matches in Transcript

Caption 6 [fr]: Ils ont ni plus, ni moins, installé des terrains de beach-volley
Caption 6 [en]: They've done nothing less than install beach volleyball courts,

Warmup Workout

Joanna - La course à pied: Récupération

Difficulty: Intermediate

France

After going for a run, it's always good to do some stretching to make sure you don't become sore. In this video, Laurent shows Joanna some basic stretches for relieving muscle pain. Try them after your next run so you don't pull any muscles!

Matches in Transcript

Caption 29 [fr]: Si ça tire pas assez, tu écartes un petit peu plus.
Caption 29 [en]: If it doesn't pull enough, you spread a little bit more.

Warmup Workout

Joanna - La course à pied: Conseils

Difficulty: Adv-Intermediate

France

You'll learn some very useful information about running in this video—from what to wear to how to plan a run according to your own physical abilities. It's all about maintaining a "cardiopulmonary balance" and gradually working up to faster speeds and longer distances without over-exerting yourself. Take a break from your French studies and go for a nice jog!

Matches in Transcript

Caption 6 [fr]: La chose la plus importante c'est d'abord les chaussures. -Ouais.
Caption 6 [en]: The most important thing is, first of all, the shoes. -Yeah.

Warmup Workout

Ultimate frisbee - Quelques règles - Part 1

Difficulty: Intermediate

France

Learn the ins and outs of ultimate frisbee in this video. A truly egalitarian sport, ultimate can be played with men and women on the same team, and it doesn't require a referee. That means everyone has to know the rules!

Matches in Transcript

Caption 1 [fr]: Pour présenter l'Ultimate frisbee, le plus simple c'est de parler de... de... de la taille du terrain.
Caption 1 [en]: To present ultimate frisbee, the simplest way is to talk about... about... about the size of the field.

Warmup Workout

Fred et Miami Catamarans - Les Bateaux

Difficulty: Intermediate

France

Fred is a Frenchman living and working in Miami. In this video, he shows us the different kinds of sailboats he uses at his job, Miami Catamarans.

Matches in Transcript

Caption 33 [fr]: sauf c'est un peu plus confortable, parce qu'on est assis.
Caption 33 [en]: except that it's a bit more comfortable, because you're seated.

Warmup Workout

Caroline - et le badminton - Part 1

Difficulty: Intermediate

France

Badminton is a popular sport in France. Don't know how to play? Caroline will show you.

Matches in Transcript

Caption 8 [fr]: C'est... très loin, en fait c'est le plus au fond, le f'... en fond de court.
Caption 8 [en]: It's... very far, in fact it's the furthest back, the b'... at the back of the court.

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