After going for a run, it's always good to do some stretching to make sure you don't become sore. In this video, Laurent shows Joanna some basic stretches for relieving muscle pain. Try them after your next run so you don't pull any muscles!

In this episode, Daniel Benchimol introduces us to Paris's Asian District and its many fountains, gardens, and fruit markets. In an interesting twist of globalization, the neighborhood also features Paris's only pagoda-style McDonald's.

Isabelle Geffroy, aka Zaz, sings “On ira” (We'll Go) from her 2013 album Recto Verso. She takes us on a beautiful journey where, as she says, "encounters make the most beautiful voyages." Let her powerful voice transport you into an ideal world where "children are the guardians of the soul."

Alessandro braves the men's beauty parlor. In addition to a clean shave, he is having his eyebrows, nose hair, and ear hair trimmed. Ouch! After a painful plucking session, he looks fantastic and somewhat relieved it's over...

In this episode, Daniel Benchimol takes us to the Bois de Vincennes, a beautiful green area on the outskirts of Paris. There, we will discover the impressive Vincennes Castle, a tropical agronomy garden, a British-style phone booth, and the highest Buddhist temple in Europe.

In the town of Tours, the annual International Decorated Egg Exhibition takes place just before Easter and features some exquisite creations. Artists from all over Europe gather to show and sell their beautifully decorated eggs. Some include traditional designs taught by masters from Ukraine while incorporating their own ideas at the same time.

Oldelaf's "Bérénice" is a beautiful love song with a somewhat tragic (but very comical!) ending. You'll both laugh at and be moved by Oldelaf's poetic language and soulful crooning.

In this "Micro-trottoir" series, people share the best ways of showing kindness. Smiling and making sure to greet people with a smile, it seems, is a universal language. Kindness is an art.

This next part of the Il était une fois series on George Stephenson deals with the Rainhill Trials, a competition that determined what kind of trains (steam engines or locomotives) would be used on the Liverpool and Manchester Railway.

In this episode, Daniel Benchimol takes us to Paris's second arrondissement to discover "Little Tokyo," a tiny neighborhood that has the highest number of Japanese restaurants in the city. Daniel also walks us through the Sainte-Anne covered passageway, one of Paris's many gorgeous glass-canopied walkways.

Indila, a French singer whose first single "Dernière Danse" (Last Dance) topped the chart in 2013, talks about her debut as a singer. She felt more comfortable as a writer and composer of melodies and only recently started singing onstage.

The future of the railroad depends on whether George Stephenson's locomotive, 38 cars long, will run or not. The local townspeople debate whether it will go full speed ahead or not budge at all due to its size.

The thirty-four-year-old singer Zaz made her debut in 2010 (after singing on the streets of Paris for a while, like her famous predecessor, Edith Piaf). Her single "Eblouie par la nuit" (Blinded by the Night) was hugely successful and is sure to dazzle you too.

In this video, Daniel Benchimol takes us to Paris's thirteenth arrondissement, where you can discover an area known as "La Petite Alsace" (Little Alsace) and enjoy the best butter croissants in the Paris region!

George Stephenson tries out his invention, a steam locomotive. He allows his son, Robert, to ride on it as long as he stays on the edge of the carriage and gets ready to jump off if the rails buckle under the weight of the locomotive... which they do. Luckily his son followed his instructions!