B-Girl “Frak” breaks down one of the most basic moves in hip-hop — the six-step. See if you can follow her body movements and her instructions in French at the same time.

The Nautique 196E is a high-power ski boat that runs entirely on electric power. Come take a tour of this eco-friendly craft and learn about all its impressive features.

Bicloune is a unique bicycle shop in Paris with a wide variety of models, from antique bikes from 1905 to contemporary foldable ones. Audrey Hepburn supposedly used to ride a bicycle like one found in this store.

Did you ever think you could drink champagne while kayaking? You can with “Rando Bulles de Champ’ et Canoë” (“Outing, Champagne Bubbles, and Canoeing”), a kayaking service which will take you along the Seine in the Aube department in the region of (where else?) Champagne-Ardenne.

For Cyril Daniel, freestyle rollerblading is more than just a hobby. The twenty-year-old Parisian has been rollerblading for half of his life!

Badminton is a popular sport in France. Don't know how to play? Caroline will show you.

Volunteer Fanny Cardot presents TransForme, an association that promotes organ donation through sport. Happy to hear about the good work TransForme is doing? Don't forget to register as a donor!

Fred is a Frenchman living and working in Miami. In this video, he shows us the different kinds of sailboats he uses at his job, Miami Catamarans.

Meet Fred, a young Frenchman who still feels French even though he lives in Miami. Student by day, sailor by night, Fred makes the most of Miami's sunshine, cultural diversity, and, of course, wind.

In this video, BMX champion Alexis Bonnay talks about his passion for his sport. Alexis recently came in second in the BMX World Championships in Zolder, Belgium. A pretty impressive feat for a fourteen-year-old!

Jamy will share some interesting and surprising facts about the history of the Olympic Games. Did you know that a Frenchman named Pierre de Coubertin started the modern Olympics in 1896?

We continue our tour of the Olympic Games through the ages. Do you know when the Winter and Summer Olympics and the Paralympics were introduced? Watch this video and find out all kinds of interesting facts.

In the final episode of this series, find out how the Olympic flame ritual started, what the medals were made of for the Tokyo Olympics, and many other interesting facts.

After going for a run, it's always good to do some stretching to make sure you don't become sore. In this video, Laurent shows Joanna some basic stretches for relieving muscle pain. Try them after your next run so you don't pull any muscles!

You'll learn some very useful information about running in this video—from what to wear to how to plan a run according to your own physical abilities. It's all about maintaining a "cardiopulmonary balance" and gradually working up to faster speeds and longer distances without over-exerting yourself. Take a break from your French studies and go for a nice jog!