Gwendal explains some of the basics of saiboat racing, including what the various signal flags mean, how to reach the starting line correctly, and how to pass the buoys according to the rules.

Competitors are taking part in the "Championnat de Bretagne de Miniji" (Brittany Miniji Championship) in Roscoff, a small port in Brittany. It's a sailing race that is similar to the America's Cup but with smaller boats especially designed for people with disability. The competitors had to abandon this round due to lack of wind.

Bicloune is a unique bicycle shop in Paris with a wide variety of models, from antique bikes from 1905 to contemporary foldable ones. Audrey Hepburn supposedly used to ride a bicycle like one found in this store.

Let's go to Brittany for a spot of sailing! A specially designed boat called the Miniji allows handicapped people to sail and compete in regattas.

Lionel takes us inside the AS Nancy-Lorraine soccer club in Velaine-en-Haye, where young men can study full-time and train to become professional soccer players.

Lionel takes us to a highly regarded soccer club where the shadow of certain famous soccer players like Rouyer and Platini still hangs. The Nancy-Lorraine Soccer Club grooms high school boys into professional soccer players, endeavoring to strike a balance between academic and sporting achievements.

You'll learn some very useful information about running in this video—from what to wear to how to plan a run according to your own physical abilities. It's all about maintaining a "cardiopulmonary balance" and gradually working up to faster speeds and longer distances without over-exerting yourself. Take a break from your French studies and go for a nice jog!

Meet Fred, a young Frenchman who still feels French even though he lives in Miami. Student by day, sailor by night, Fred makes the most of Miami's sunshine, cultural diversity, and, of course, wind.

Just in case you haven’t already learned enough about fixing up bikes, Pierre Carl from “D’un sport à l’autre” gives us a handy little tutorial.

Need a tutorial on how to fix up a bike? Master mechanic Yassin from D’un sport à l’autre shows us just where to put the wrench.

Meet Pierre Carl and take a tour around his Montreal sports shop, called D’un sport à l’autre (which means “from one sport to another”). Bikes are the top-seller in summer, but you’ll see they have fun stuff for any season!

Patrice and Sophie discuss how the city of Paris is getting ready to host the Olympic Games. There is the vexing problem of getting the Seine cleaned up in time for the swimming events. Patrice has some interesting tongue-in-cheek solutions for the athletes...

Patrice and Sophie discuss the 2023 Rugby World Cup finals held at the Stade de France. Despite hosting the games, France didn't win—which to Sophie suggests that the organizers didn't manage to pay off the referees!

While the Rio Olympic Games were taking place, the Paris Mayor's Office installed a beach volleyball court complete with real sand in front of the city hall building. Parisians relished the opportunity to practice a sport that is not readily available in the heart of the city.

After going for a run, it's always good to do some stretching to make sure you don't become sore. In this video, Laurent shows Joanna some basic stretches for relieving muscle pain. Try them after your next run so you don't pull any muscles!