B-Girl “Frak” breaks down one of the most basic moves in hip-hop — the six-step. See if you can follow her body movements and her instructions in French at the same time.

The Nautique 196E is a high-power ski boat that runs entirely on electric power. Come take a tour of this eco-friendly craft and learn about all its impressive features.

Bicloune is a unique bicycle shop in Paris with a wide variety of models, from antique bikes from 1905 to contemporary foldable ones. Audrey Hepburn supposedly used to ride a bicycle like one found in this store.

Did you ever think you could drink champagne while kayaking? You can with “Rando Bulles de Champ’ et Canoë” (“Outing, Champagne Bubbles, and Canoeing”), a kayaking service which will take you along the Seine in the Aube department in the region of (where else?) Champagne-Ardenne.

For Cyril Daniel, freestyle rollerblading is more than just a hobby. The twenty-year-old Parisian has been rollerblading for half of his life!

Badminton is a popular sport in France. Don't know how to play? Caroline will show you.

Volunteer Fanny Cardot presents TransForme, an association that promotes organ donation through sport. Happy to hear about the good work TransForme is doing? Don't forget to register as a donor!

Fred is a Frenchman living and working in Miami. In this video, he shows us the different kinds of sailboats he uses at his job, Miami Catamarans.

Meet Fred, a young Frenchman who still feels French even though he lives in Miami. Student by day, sailor by night, Fred makes the most of Miami's sunshine, cultural diversity, and, of course, wind.

Eight-person bicycles, reversed tandems... Why not try them on your next trip to Lille? If you don't know how to ride these unusual bicycles, rest assured—someone will be there to give you a lesson. Just be careful not to fall off!

In this video, BMX champion Alexis Bonnay talks about his passion for his sport. Alexis recently came in second in the BMX World Championships in Zolder, Belgium. A pretty impressive feat for a fourteen-year-old!

After going for a run, it's always good to do some stretching to make sure you don't become sore. In this video, Laurent shows Joanna some basic stretches for relieving muscle pain. Try them after your next run so you don't pull any muscles!

You'll learn some very useful information about running in this video—from what to wear to how to plan a run according to your own physical abilities. It's all about maintaining a "cardiopulmonary balance" and gradually working up to faster speeds and longer distances without over-exerting yourself. Take a break from your French studies and go for a nice jog!

The Africa Cup of Nations, or CAN, is the third-largest soccer competition in the world. Check out this very interesting video about the history of the CAN.

Continue learning about the history of the African Cup of Nations, which has become one of the central events of international soccer.

Fans are boycotting Olympique de Marseille (OM), whose record hasn’t been stellar of late. Organizers say the team doesn’t deserve support and that the owners shouldn’t expect fans to continue filling the stands if something isn’t done to improve the level of play.

European football matches are known for the passion they inspire in their fans. The president of the international league is thinking of banning pre-game anthems, which seem to exacerbate the situation.

The Vendée Globe single-handed around-the-world race is one of the most grueling tests of man’s endurance against nature, with a little help from technology. The race starts, and ends, in the Bay of Sables d’Olonne.

Sailing around the world in a boat by yourself might seem like the ultimate in machismo, but the Vendée Globe is not only a man’s game.

Racing around the world by yourself often means a Christmas at sea. We drop in to the cabin of race leader Jean Le Cam, which has been decorated for the occasion, right down to a little tree.

Tanguy de la Forest is ready to fly off to the Paralympic Games.

X-Games: As though windsurfing wasn’t hard enough, they had to add a series of jump-obstacles to the race just to keep things interesting! Check out the “extreme kid” french voiceover… c’est formidable!

Even in his wildest dreams, Jules Verne never imagined a trip around the world in fifty days. But that’s just what Captain Peyron and the crew of the Orange Deux have done—breaking the previous world record.

During the 2006 World Cup, and despite criticism from several right-wing politicians, footballers Lilian Thuram and Patrick Vieira invited eighty former squatters from Cachan to see the France-Italy match.