You'll learn some very useful information about running in this video—from what to wear to how to plan a run according to your own physical abilities. It's all about maintaining a "cardiopulmonary balance" and gradually working up to faster speeds and longer distances without over-exerting yourself. Take a break from your French studies and go for a nice jog!

Marion walks us through the Buttes Chaumont, a former limestone quarry transformed into a magnificent park, complete with an artificial lake, a grotto, dramatic cliffs, and even a Roman-style temple. On a more tragic note, the park is also home to a bridge that the poet Louis Aragon once called a "mecca for suicides." Luckily, the bridge is now protected by a wire fence.

How would you like to learn to make your very own ochre paint? Jean-Michel and Stéphane will share their recipe, which is not unlike crêpe batter. While the paint may not be fit for human consumption, it's non-toxic and extremely durable.

Lauren continues her tour of Lyon's Croix-Rousse neighborhood, a favorite haunt of artists and students who go there to live, work, and shop. The neighborhood also maintains its heritage as a center for craftsmen.

Lauren shows us around the Croix-Rousse neighborhood in Lyon, famous for its traboules, a series of passageways located below the buildings. The neighborhood is a favorite spot for artists and families alike.

Christophe Bertrand, manager of Bellevue Chocolates, shares some of his chocolate-making secrets, from ganaches to mouth-watering pralines.

René-Marc Cohen, a very fine artisan, will show us how to upholster a squat armchair, "un fauteuil crapaud" (literally a "toad armchair").

Lionel, the stand-up comedian, punster extraordinaire, surpasses himself with his long string of puns. Catch them if you can! The long-suffering husband of Éléonore, he is not shy about making her the butt of all his jokes.

Get a look behind the scenes at the Foire du Trône, an annual fair held in the lovely Bois de Vincennes on Paris's eastern side. It's not just fun and games that go into making this festival an amusement hotspot.

Axel gives a tour of his favorite park, the "Gardens of Luxembourg", which remind him of his childhood and teenage years.

Meet Fred, a young Frenchman who still feels French even though he lives in Miami. Student by day, sailor by night, Fred makes the most of Miami's sunshine, cultural diversity, and, of course, wind.

In this video, Caroline takes us on a tour of her favorite Parisian street, the rue des Rosiers (“Rosebush Street”). A charming area full of art galleries and old buildings, this rue is also one of Paris’s most well-known Jewish neighborhoods.

You say flammekueche, I say tarte flambée! But no matter the moniker, we can certainly agree on one thing: this Alsatian specialty is a gustatory delight!

Melissa tells us how the music video for “Army of Love” came to be. She produced and directed it herself, with the help of animator Thomas Guerigen. It was a labor of love—one that paid off!

Poetry, photography, typography! All come together to make beautiful books, available at the Paris Poetry Fair.

Just in case you haven’t already learned enough about fixing up bikes, Pierre Carl from “D’un sport à l’autre” gives us a handy little tutorial.

The Butte Montmartre is a famous Parisian tourist hot spot, much of it filled with teeming crowds of camera-happy visitors. But if you take a look down some of the side streets and back alleys, you may be surprised by all the magnificent sights to be seen.

Need a tutorial on how to fix up a bike? Master mechanic Yassin from D’un sport à l’autre shows us just where to put the wrench.

Meet Pierre Carl and take a tour around his Montreal sports shop, called D’un sport à l’autre (which means “from one sport to another”). Bikes are the top-seller in summer, but you’ll see they have fun stuff for any season!

We hear a bit more from the lovely Pascale: on her beginnings in the musical world (she started early), her new album, and her music’s special combination of rhythm and soul.

French-Canadian singer-songwriter Pascale—who prefers to introduce herself in verse rather than give the usual “hello my name is”—tells us of the importance of maintaining optimism and lightness in the face of hardship.

Hugo Bonneville talks about the relationship between music and money, the success of his first album, and offers us all the sound advice to take a good long look at ourselves.

Meet troubadour Hugo Bonneville, a socially aware singer-songwriter whose love of words makes his lyrics pure poetry. Hugo shares with us what being a musician means to him.

Feast your eyes on some of the finest organic produce Quebec has to offer! Farmer François shows us all the best of November’s fruits and vegetables — from the staples, like apples, potatoes, and garlic, to the less usual offerings, like black eggplant and kohlrabi.