You'll learn some very useful information about running in this video—from what to wear to how to plan a run according to your own physical abilities. It's all about maintaining a "cardiopulmonary balance" and gradually working up to faster speeds and longer distances without over-exerting yourself. Take a break from your French studies and go for a nice jog!

The Africa Cup of Nations, or CAN, is the third-largest soccer competition in the world. Check out this very interesting video about the history of the CAN.

Continue learning about the history of the African Cup of Nations, which has become one of the central events of international soccer.

Fans are boycotting Olympique de Marseille (OM), whose record hasn’t been stellar of late. Organizers say the team doesn’t deserve support and that the owners shouldn’t expect fans to continue filling the stands if something isn’t done to improve the level of play.

European football matches are known for the passion they inspire in their fans. The president of the international league is thinking of banning pre-game anthems, which seem to exacerbate the situation.

The Vendée Globe single-handed around-the-world race is one of the most grueling tests of man’s endurance against nature, with a little help from technology. The race starts, and ends, in the Bay of Sables d’Olonne.

Sailing around the world in a boat by yourself might seem like the ultimate in machismo, but the Vendée Globe is not only a man’s game.

Racing around the world by yourself often means a Christmas at sea. We drop in to the cabin of race leader Jean Le Cam, which has been decorated for the occasion, right down to a little tree.

Tanguy de la Forest is ready to fly off to the Paralympic Games.

X-Games: As though windsurfing wasn’t hard enough, they had to add a series of jump-obstacles to the race just to keep things interesting! Check out the “extreme kid” french voiceover… c’est formidable!

Even in his wildest dreams, Jules Verne never imagined a trip around the world in fifty days. But that’s just what Captain Peyron and the crew of the Orange Deux have done—breaking the previous world record.

During the 2006 World Cup, and despite criticism from several right-wing politicians, footballers Lilian Thuram and Patrick Vieira invited eighty former squatters from Cachan to see the France-Italy match.

This news report follows up on the squatters in Cachan, who receive good news from the mayor: after six weeks spent in a gymnasium, they're being relocated to a hostel with real accommodations.

A few car companies have been working on the next big thing—to roll out in 2010’s twenty-four hour race in Le Mans. Who would you put your money on?

Lionel takes us to a highly regarded soccer club where the shadow of certain famous soccer players like Rouyer and Platini still hangs. The Nancy-Lorraine Soccer Club grooms high school boys into professional soccer players, endeavoring to strike a balance between academic and sporting achievements.